Recipe: Applecrumble breakfast

Some things are too delicious not to share. Like this applecrumble. It makes a true treat for breakfast but also an amazing dessert and is totally Paleo friendly and just as tasty as the lot less healthy applecrumble, I promise! What do you need? (1 person breakfast) 2 Small sweet apples Cinnamon to your taste […]


Apple & Almond Cake

Chef Marie made this amazing Apple & Almond Cake.  Dry Ingredients 1 cup lsa (linseed, sunflower and almond mix) 1 Cup almond flour 1 teaspoon baking powder 1 teaspoon sea salt 1/4 cup coconut sugar or sweetener of choice  1 teaspoon cinnamon 1 teaspoon nutmeg Wet ingredients ½ cup good olive oil 1 egg Prepare […]

Herb celery root puree + sautéed chanterelles (vegan & paleo)

Growing up, we never had mashed potatoes. Like, never ever. My mom was opposed saying she had them every day as a kid and couldn’t stand them anymore. I know, I know, I was so deprived, but I honestly could take ’em or leave ’em when they show up at a holiday gathering. Weird and […]

Lemon Pepper Soy Marinated Salmon

Lemon pepper soy marinated salmon recipe: 1 pound salmon 1/2 c coconut aminos (or soy sauce)  1/4 c lemon juice 2 T fish sauce (don’t use if using sky sauce)  1 T olive oil 3 garlic cloves minced 1/2 tsp garlic powder 1/2 tsp salt 1/2 tsp pepper Mix marinade ingredients together and pour […]

Avocado & Salsa Omelette

Hello everyone, and happy “hump day”! I decided to kick off my morning with this delicious and colourful breakfast omelette. This recipe is dairy free, gluten free and acceptable to eat on the Paleo diet. I am always experimenting with omelette recipes because sometimes I find that they can be quite bland, even with the added […]

Prosciutto Pizza

Morning readers! Lately I have been trying to be as budget friendly as possible due to the fact that I am going to New York City in December and Europe in the summer and want to save as much as possible! But with that comes some challenges, especially when I have all these ideas for […]

Energy Balls

These energy balls are incredible for getting you through the mid-day slump! They are packed full of omega-3 and micro-nutrients, so whip up a batch, roll them in whatever you fancy and grab them on the go to get you through action packed days! This recipe is Gluten Free, Dairy Free, Vegan, Paleo & Whole 30 […]