Quicky Gluten Free Gumbo for 2

Quick Gluten Free Gumbo for 2 A hearty bowl of vegetables and rice make a complete protein bolstered by peas or seafood. The warm tones and the variety of vegetables add vitamin C, thiamine, and vitamin B6. Vitamin B6 is used to make pyridoxal phosphate in the body and is very important for energy metabolism, […]

http://smartfoodkitchen.com/2015/12/11/quicky-gluten-free-gumbo-for-2/

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